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Online Coaching

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​Do you have a goal in mind?
Perhaps to try and achieve a new PB at a certain distance or maybe trying out a new distance?

​No two athletes are the same so let us work together to create the perfect, unique training plan that is tailored just for you.

What it includes...

  • Telephone consultation to discuss your current ability, your goals, any historic or current niggles or injuries etc. (This bit is FREE!)
  • A four week training plan based around your goal and lifestyle
  • Advice on strength & conditioning
  • Advice on nutrition
  • A collaborative online Excel based training diary for us both to use
  • Regular feedback on progress and adjustments made to the plan if and when required
  • Email and telephone support
  • Analysis of your sessions using activity trackers such as Strava, Garmin. 

How much does it cost?

All of this costs just £40 for a 4 week block. You will find it hard to get this level of coach support anywhere else for just £10 per week.

What next...?

If you'd like further information on what I can offer you then.. 
Click here for contact details
If you'd like to book a FREE telephone consultation
Book Free Consultation

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Contact 07816 750130


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  • Home
  • The Running Blog
  • The Wellbeing Blog
  • Injuries
    • IT Band Syndrome
  • Health & Wellbeing
    • BMI Calculator
    • BMR Calculator
    • Ideal Weight Chart
  • Coaching
    • Runner's Check Up
  • Race Photos
  • About
  • Contact
  • Reviews
  • Special Offers
  • Dynamic Runners
  • Training Tables
  • Stretches